A significant percentage of people experience teeth sensitivity, which is basically a sharp pain in your teeth when you take hot or cold foods or drinks. In other terms, this is when the enamel wears out.
This condition occurs when your tooth’s inner layer gets exposed, and it can affect one to two or all your teeth. In some cases, teeth cavities cause sensitivity. However, you don’t have to suffer from teeth sensitivity because there are treatments for it. Here are the three best treatments for teeth sensitivity.
Oral Hygiene Regimen
Care is what should come to mind when we mention the oral hygiene regimen because your teeth need proper intentional care. Make it a routine to properly brush your teeth twice a day and to also floss. Moreover, ensure that you use toothpaste that contains fluoride. An oral hygiene regimen will help treat as well as prevent teeth sensitivity.
Watch What You Eat
Teeth sensitivity can be caused by foods or drinks that have high acidic levels. Therefore, avoiding these foods and beverages can treat sensitivity. However, it is no secret that restraining yourself from consuming foods and drinks with high acid levels can be difficult; therefore, you can opt to take a lot of water after eating or drinking to neutralize the acidic levels. Moreover, fruits also help.
Take Care of Your Teeth Enamel
This can be done by treating your gums with caution by being careful not to damage your gums when brushing your teeth. You can also use toothbrushes with soft bristles and toothpaste designed to treat worn out enamels.
Teeth sensitivity does not have to be a permanent problem because there is a treatment for it. You and your loved ones can have regular, thorough dental check-ups with us and avoid getting to the point of teeth sensitivity. Here is some help on family dentistry.