fbpx

Your Heart and Your Gums – Are They Connected?

Heart and Your Gums

This question has been debated fiercely throughout the recent decade. Many studies can find a correlation between heart disease and gum disease. The problem is, there are many factors that can leave the studies without a concrete answer.

How Your Dental Hygiene Affect Your Gums

You may think of dental hygiene as simply brushing and flossing. That can be a majority of it, but your gums also require care and attention, just like your teeth do. If not cared for, your gums may develop gingivitis. Gingivitis is caused by plaque and can cause your gums to become swollen, tender, and prone to bleeding. Left untreated, this can become periodontitis, severely impacting your jawbone and tissues.

The Link Between Heart Health and Gum Health

Those who suffer from periodontal disease have two to three times the risk of having a serious cardiovascular event. This leads many doctors and dentists to recommend keeping your gums healthy to reduce the risk of heart disease. There is currently inconclusive evidence that your gums are linked directly to your heart, but the link between them is enough to be taking your gum health seriously.

Keeping Your Gums Healthy

Keeping your gums healthy is going to take a few different approaches. You will want to be brushing and flossing twice a day. Fluoride toothpaste can reduce plaque buildup and keep gums healthier. Two yearly visits to your dentist for a professional cleaning is also strongly recommended.

Seeking the Advice and Expertise from Professionals

When you decide to visit the dentist and have your gums and teeth cleaned, Crossroads Family Dentistry, located in Colorado Springs, CO will be there to give you a healthy smile for a healthier you!

Your dentist will have a lot of knowledge on your dental hygiene and methods to take care of yourself. If you would like to read more about the studies or theories proposed to link gum health and your heart health visit, Harvard Health.